Performance Driven Training
Add some resistance and change to your workouts with "Perform with Purpose" bands
5-15 lbs resistance band
Light resistance
Great for beginning your resistance training and helping warm up.
Some find the light band to be a great way to aid in post therapy training.
15-30 lbs resistance band
Medium resistance
Great for moderate to advance training.
Some find this medium band to be a great replacement for resistance training as apposed to traditional weights.
30-80 lbs resistance band
Heavy resistance
Great for advanced lifters looking to push past thresholds
Some find this band to be the perfect start aiding in body weight resistance exercises, such as a pull ups or dips.